Complex Ptsd Workbook: Unlocking Your One Next Step
Have you ever just stopped and wondered where do I go from here? I understand exactly how you feel. Sometimes I wanted to throw my hands in the air because I couldn’t work out where I was going “wrong.” Complex Ptsd Recovery is a tough gig.
Highlights
What’s included in this package
⇣Digital Download
📎 Digital File Type: 1 Pdf
📱Free Read/Write App
🦋 Free Peer Support Group
🙋🏻♀️ Free Community App
This is a listing for a digital .pdf you can print out at home or fill-in and save with the free read/write instructions listed in the workbook. Literally take it with you wherever you go.
Workbook: Self Reflection ~ Unlocking Your One Next Step is 63 pages
Included are the following information pages and relevant worksheets ~
You’re only question is Am I Ready to Unpack my one next step?
Just this week, after being “good” for so long. I was struck. Struck by, I don’t know what. No event, no trigger, no episode (that I am aware of). Just “off” all of a sudden. Nothing in my mind, no feelings to recognize or be with. No thoughts to sort. Just kinda empty. Void. Numbish feeling. I did not like it. It lasted 2 days. I chucked it up to “exhaustion,” and proceeded to take a couple days off, to allow myself to be and sit with the nothingness. I can’t say I really gained any insight from it, unfortunately. Sooo, long story short, this is so timely for me, thank you. I am looking forward to diving in! K.C. Illinois, USA
This is a digital product. Do not distribute it or use commercially. It can be used as an individual or professional with clients but cannot be resold.
No refunds on Digital Products is available due to their immediate availability.
If you have a membership the Workbook is already available in the Thriver Membership Library
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