Trauma Resources Globally
It’s impossible for any of us to be online 24/7 and be there for each other. So I’ve put all our resources for Mental Health Globally in this one Directory. You’ll recognise your country’s resources via the phone numbers.
Suicide/Hopelessness
America
Text Suicide Hotline – 741741. They have actual people who respond
Call National Suicide Hotline – 1-800-273-8255
211 – If you call this number, they can help you find shelter, hotlines,
and many other resources.
Australia
Free Counselling 24/7 for Suicide plus loads of resources –
LifeLine – 13 11 14
Resources Global Directory
Mental Health Resources Global Directory
It’s impossible for any of us to be online 24/7 and be there for each other. So I’ve put all our resources for Mental Health Globally in this one Directory. You’ll recognise your country’s resources via the phone numbers.
National Suicide Prevention Lifeline 1.800.273.8255
They also have a crisis chat feature from 2pm to 2am at: Suicidepreventionlifeline.org
Rape, Incest, Abuse National Network (RAINN) 1.800.656.HOPE
They also have a crisis chat feature available 24 hours a day on their website: RAINN.org
Crisis Link Text Hotline – Twenty-four hour crisis help by text message: Crisis Link
Worldwide Crisis Support
- Crisis Support Australia – Lifeline
- Crisis Support Canada – Suicide Prevention Canada
- Crisis Support America – Crisis Lines America
- Crisis Support United Kingdom – Crisis Support UK
- Crisis Support Europe – Crisis Support Europe
- Crisis Support South Africa – Crisis Support South Africa
- Crisis Support Asia – Crisis Support Asia
- Worldwide – Worldwide Crisis Support Resources
Addiction/Alcoholism Help
- Help with an addicted loved one click here: Nar-Anon
- Help with an alcohol dependent loved one click here: Al-Anon
- Addiction treatment locator, grants, programs etc click here: Samhsa
- Substance Abuse & Mental Health Hotline – 1-800-622-4357. For hearing impaired – 1-800-487-4889 TDD
- NA Meeting Search
- AA Meeting Search
- OA Meeting Search
- Gambling Addiction Meeting Search
- SAA Meeting Search
Support for Loved ones of addicts FB Groups
- Affected By Addiction Support Group
- Spouses of Alcohol/Addicts Support
- The Addict’s Mom
- Parents of Drug Addicted Children Support
- Loved ones of Gambling Addicts
- Drug/Alcohol Addiction Recovery & Family Support
- The Addicts Parents United
Anxiety/Depression/Mental Health Support FB Groups
- Complex Ptsd & Ptsd Recovery
- Bi-Polar, Anxiety & Depression Support
- Bi-Polar Support
- Borderline Personality Disorder Support
- Adult ADHD Support
- Trichotillomania Support
- Narcissistic Abuse Support & Recovery Group
- Insomnia Support Group
- Post Partum Depression Support
- Obsessive Compulsive Disorder Support
- Hoarding/Cluttering Support Group
- LGBTQ Community Support & Information Page
Websites
For resources, support and information for Survivors of all forms of child abuse –
Adult Survivors of Child Abuse — Ascasupport.org
For an online support community for Survivors of childhood abuse, domestic violence and sexual assault. They have community forums and chat features –
Fort Refuge: Abuse Survivors Community – FortRefuge.Com
For Information, Resources, Frequently Asked Questions for Survivors as well as the publication of Survivor stories –
The #NoMoreShame Project – NoMoreShameProject.Com
For resources, information and Crisis Help for Survivors –
Rape, Abuse, Incest National Network — RAINN.org
For a 12 Step recovery group for Survivors of Incest, online resources and in person meetings –
Survivors of Incest Anonymous — Siawso.org
Healing From Complex Trauma & PTSD/CPTSD – Lilly Hope Lucario
You’re ready for things to feel easy—and good.
I understand. I hear you. I see you. Your Trauma is valid. The impact from past abuse and neglect is alive inside of you today, here, now. I see your struggle to maintain your external sense of togetherness as your internal world wants to crumble. I’ve lived it and I lost it all, twice.
I hear you questioning why can’t I just adult? Why can’t the past just be over and done with? Why can’t I get a good nights sleep? How can I stop this anxiety when it’s “not me?” When will this depression lift? Why do my relationships always end? How can I break this cycle for my children?
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