You Deserve a Break
From Navigating Trauma Recovery on Your Own
Welcome to Effective
Complex Ptsd Recovery
Hello! I’m Linda
Certified Trauma Recovery Coach/Counsellor
I understand exactly what is happening for you and how long you’ve been looking for REAL answers to recover from Complex Ptsd. Like you I went from being able to work and being a wife and mother to losing my health. I lost my cognitive functions. I couldn’t walk, talk, eat and bathe and lost my memory requiring me to have a full time carer plus I was medically mismanaged and spent over two and half years bedridden because no one knew of Complex Ptsd.
Now I devote my life to your health. Through developing specific programs for Complex Ptsd by combining my lived experience with recognised ongoing study you no longer have to spend decades being unwell.
You can recover and you can reclaim your life.
Learn more about Complex Ptsd Coaching here –
Coaching, Courses & Community for effective recovery from Complex Ptsd, saving you Time and Money as you transform your pain into purpose.
Join our Complex Ptsd Tv Youtube Channel and subscribe to know when the latest videos are released to help you with your one next step.
Specialising In Recovery from ~
Your One Next step
Includes identifying your one next step in recovery, personalised strategy and structure plus a designed for you workbook to continue your recovery.
Education, Equipping and Empowerment at the touch of your fingertips to accelerate your Complex Ptsd Recovery. No more waiting to know how to take your one next step.
Emotional Safety is the Primary need for Complex Ptsd recovery, followed closely by Connection. Our Global Community provides both. Join in and experience healthy connections for a Proactive in their recovery.
Certified Complex Trauma REcovery
Free Complex Ptsd Library
Healing from complex ptsd
From the latest information on abandonment recovery, dissociation and more
to raw and real conversations we need to have.
Our core path through all of this is the opposite of what we have known all our life. Throughout our life there has been a lack of experiencing giving and receiving love. Complex Trauma begins to heal effectively as we learn to love our choices, our life, those around us etc irrespective of how it compares to our life goals and dreams. Bring authentic love back into your heart for yourself, fill your bucket of love up, and give from there. Our internal system will thank us for bringing love back into ourselves. The love drives out fear and builds courage for the road ahead. Choose love despite our past. Love wins.