You Deserve a Break
From Navigating Trauma Recovery on Your Own
Certified Complex Trauma REcovery
Free Complex Ptsd Resource Library
Welcome to Effective
Complex Ptsd Recovery
Hello! I’m Linda
Certified Trauma Recovery Coach/Counsellor
I understand exactly what is happening for you and how long you’ve been looking for REAL answers to recover from Complex Ptsd. Like you I went from being able to work and being a wife and mother to losing my health. I lost my cognitive functions. I couldn’t walk, talk, eat and bathe and lost my memory requiring me to have a full time carer plus I was medically mismanaged and spent over two and half years bedridden because no one knew of Complex Ptsd.
Now I devote my life to your health. Through developing specific programs for Complex Ptsd by combining my lived experience with recognised ongoing study you no longer have to spend decades being unwell.
You can recover and you can reclaim your life.
Learn more about Complex Ptsd Coaching here –
Coaching, Books & Courses for effective recovery from Complex Ptsd saving you Time and Money helping you return to good Mental Health
Join our Complex Ptsd Tv Youtube Channel and subscribe to know when the latest videos are released to help you with your one next step.
Specialising In Recovery from ~
Your One Next step
Includes identifying your one next step in recovery, personalised strategy and structure plus a designed for you workbook to continue your recovery.
Education, Equipping and Empowerment at the touch of your fingertips to accelerate your Complex Ptsd Recovery. No more waiting to know how to take your one next step.
Emotional Safety is the Primary need for Complex Ptsd recovery, followed closely by Connection. Our Global Community provides both. Join in and experience healthy connections for a Proactive in their recovery.
Healing from complex ptsd
From the latest information on abandonment recovery, dissociation and more
to raw and real conversations we need to have.
Religion and politics. Those are topics you are wise to stay away from if you want to maintain peace at gatherings of friends or family. But, let’s face it, religion and politics are the two main ways people come together, become one, support one another with passion, unite as US to fight THEM, and deeply feel love and hate.
A Sandwich Parent who saved herself from a complete loss of cognitive functions to being Australia’s first Certified Trauma Recovery Coach, Linda Meredith truly knows what suffering from CPTSD is like. Based out of Brisbane, Linda makes her trauma recovery expertise available globally through her YouTube channel, Healing CPTSD website, and Facebook community. She wants you to believe in yourself and have hope. She did it and she wants you to know you can too.
It’s that time of year, the holidays are coming up and you may find yourself feeling miserable and wondering why? I think it’s because in many of our minds, this is what’s playing in a loop: You should be happy. You should be grateful. You should be thankful.
Should be. For many of us, the holidays are a beautiful time of year. A time of rest, connection with loved ones, and celebration. But let’s be real: that doesn’t mean it’s all mistletoe and cheer.
https://youtu.be/dGva1NVWRXk Surfing the WavesDepression, Bipolar, Ptsd and being Sober Being sober, I still deal with the effects of being PTSD Bipolar Depressive, only without the chemicals to numb the pain. I used to be so embarrassed of my diagnoses until I realized a very simple truth; there is a part of my brain chemistry that
Join our global family for the latest in Science news for recovery, be the first to know of new products and events.