Welcome to Effective
Complex Ptsd Recovery
Hello! I’m Linda
Certified Trauma Recovery Coach/Counsellor
I understand exactly what is happening for you and how long you’ve been looking for REAL answers to recover from Complex Ptsd. Like you I went from being able to work and being a wife and mother to losing my health. I lost my cognitive functions. I couldn’t walk, talk, eat and bathe and lost my memory requiring me to have a full time carer plus I was medically mismanaged and spent over two and half years bedridden because no one knew of Complex Ptsd.
Now I devote my life to your health. Through developing specific programs for Complex Ptsd by combining my lived experience with recognised ongoing study you no longer have to spend decades being unwell.
You can recover and you can reclaim your life.
Learn more about Complex Ptsd Coaching here –
Coaching, Books & Courses for effective recovery from Complex Ptsd saving you Time and Money helping you return to good Mental Health
Join our Complex Ptsd Tv Youtube Channel and subscribe to know when the latest videos are released to help you with your one next step.
Specialising In Recovery from ~
Certified Complex Trauma REcovery Coaching
Coaching with Linda transforms your REcovery
Your One Next step
Includes identifying your one next step in recovery, personalised strategy and structure plus a designed for you workbook to continue your recovery.
Online Courses
Education, Equipping and Empowerment at the touch of your fingertips to accelerate your Complex Ptsd Recovery. No more waiting to know how to take your one next step.
Global Community
Emotional Safety is the Primary need for Complex Ptsd recovery, followed closely by Connection. Our Global Community provides both. Join in and experience healthy connections for a Proactive in their recovery.
Healing from complex ptsd
Blog Posts
From the latest information on abandonment recovery, dissociation and more
to raw and real conversations we need to have.
Surfing the Waves
https://youtu.be/dGva1NVWRXk Surfing the WavesDepression, Bipolar, Ptsd and being Sober Being sober, I still deal with the effects of being PTSD Bipolar Depressive, only without the chemicals to numb the pain. I used to be so embarrassed of my diagnoses until I realized a very simple truth; there is a part of my brain chemistry that
S.E.W.I.N.G Trauma
Hi All,One way that I try to work through the healing process is by writing. I wanted to share the thoughts below and welcome any of your thoughts and feedback: A psychologically or emotionally traumatic event overwhelms an individual’s existing coping mechanisms and ability to process the experience in real-time. The trauma can fragment the self,
6 Essentials for Hearing God’s Voice (Is it His voice or Mine?)
Recently I was asked, “how do I know it’s Gods voice and not my own I’m hearing?” The simple answer is it takes time and dedication to discern God’s voice from our own. Over 2 decades ago I was determined to work out how I could tell if I was hearing from God, or not.
Complex PTSD & Breaking Free of “I’m Not Safe”
When the Amygdala, the emotional part of our brain, is triggered before we know it, as adults, we’re curled up having an anxiety/panic attack that seemingly arrived out of nowhere for no rational reason. I’ve been at the gym, having a wonderful day, happy as with every part of my day and life, and before
