You Deserve a Break

From Navigating Trauma Recovery on Your Own

Where Science Meets Soul

Welcome to Effective
Complex Ptsd Recovery

Hello! I’m Linda

Certified Trauma Recovery Coach/Counsellor

I understand exactly what is happening for you and how long you’ve been looking for REAL answers to recover from Complex Ptsd. Like you I went from being able to work and being a wife and mother to losing my health. I lost my cognitive functions. I couldn’t walk, talk, eat and bathe and lost my memory requiring me to have a full time carer plus I was medically mismanaged and spent over two and half years bedridden because no one knew of Complex Ptsd.

Now I devote my life to your health. Through developing specific programs for Complex Ptsd by combining my lived experience with recognised ongoing study you no longer have to spend decades being unwell.

You can recover and you can reclaim your life.

Learn more about Complex Ptsd Coaching here –  

Coaching, Courses & Community for effective recovery from Complex Ptsd, saving you Time and Money as you transform your pain into purpose.

Join our  Complex Ptsd  Tv Youtube Channel and subscribe to know when the latest videos are released to help you with your one next step.

Certified Complex Trauma REcovery Coaching

Coaching with Linda transforms your REcovery

Your One Next step

Includes identifying your one next step in recovery, personalised strategy and structure plus a designed for you workbook to continue your recovery.

Online Courses

Education, Equipping and Empowerment at the touch of your fingertips to accelerate your Complex Ptsd Recovery. No more waiting to know how to take your one next step.

Global Community

Emotional Safety is the Primary need for Complex Ptsd recovery, followed closely by Connection. Our Global Community provides both. Join in and experience healthy connections for a Proactive in their recovery.

Certified Complex Trauma REcovery

Free Complex Ptsd Library

Healing from complex ptsd

Blog Posts

From the latest information on abandonment recovery, dissociation and more
to raw and real conversations we need to have.

Healing from a Breakdown

There are many plateaus and many turning points. Quite a few sliding backward phases, which were super hard to deal with. But the OMG I’VE MADE IT TO THE NEXT STAGE UP, are moments to celebrate.

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Taking things Personally CPtsd

Our core path through all of this is the opposite of what we have known all our life. Throughout our life there has been a lack of experiencing giving and receiving love. Complex Trauma begins to heal effectively as we learn to love our choices, our life, those around us etc irrespective of how it compares to our life goals and dreams. Bring authentic love back into your heart for yourself, fill your bucket of love up, and give from there. Our internal system will thank us for bringing love back into ourselves. The love drives out fear and builds courage for the road ahead. Choose love despite our past. Love wins.

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Effective Recovery News

Join our global family for the latest in Effective Recovery news for our Global Family. Be the first to know of new products, courses, recovery support classes and more!

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Learn From Industry Leaders in Complex Trauma Recovery

Up to date Neurobiology and Psychology information applied in practical applications by Coaches who live the recovery journey to thrive. We ensure through continued training and research we can help you as an individual recover from the impacts of Trauma.

Learn at Your Own Pace

Techniques developed in house plus ongoing professional development to ensure we can help you gain the most out of our coaching and courses. We know your brain needs to have new experiences in your daily life to recover and we ensure your path includes specifically designed for Trauma recovery tools and techniques.

A results-driven approach to Complex Trauma Recovery

Have you spent years in recovery, in therapy, and still battle to achieve your personal recovery goals? We consult with you specifically to determine your recovery goals and to help you achieve them. Results happen when you are equipped with the essential tools needed for Trauma Recovery.

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