Have you ever wondered how the traumatic events that happened in your childhood changed you and continue to impact your life? Me too. I was desperate to break the cycle of trauma hand me downs. I wanted a life where I could have whole relationships, not relationships that kept breaking and I wanted to know how I could be well.

Not just for myself, but for my children and their children also.

The discoveries I’ve made along the recovery pathway have set me free from crippling anxiety and depression where I was unknowingly losing days of productivity. I no longer suffer from debilitating migraines and general poor health that kept me bedridden for over 2 years. Plus I have regained most of my cognitive function lost when the time bomb of undiagnosed Complex Ptsd exploded.

Throughout these pages and in the Academy you are going to discover effective information, Courses that are highly effective for recovery and are time and cost efficient. You will experience course that do work as I’ve lived them all and I teach them to my clients. You can read their reviews here.

The Complex in the Ptsd is we need products capable of delivering a different experience for every individual. I guarantee the courses are not a one size fits all and I can guarantee they work as I’ve lived this and continue to study the latest in scientific information to help us break the cycle.

Welcome to our Global Village, where we are the generation breaking the cycle.

Blessings and dreams,

Linda Meredith CTRC


Traumatized people chronically feel unsafe inside their bodies: The past is alive in the form of gnawing interior discomfort. Their bodies are constantly bombarded by visceral warning signs, and, in an attempt to control these processes, they often become expert at ignoring their gut feelings and in numbing awareness of what is played out inside. They learn to hide from their selves. allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.

Bessel A. van der Kolk

healing from complex ptsd academy

Abandonment Recovery

Abandonment trauma leaves children feeling unsafe, unimportant and unsure of how their needs are going to be met. As adults, the first sign of abandonment trauma is usually our lack of good mental and physical health.

healing from complex ptsd academy

Childhood Sexual Abuse Recovery

Childhood Sexual Abuse had me wearing a mask to hide my internal pain. For me, I just wanted an end to the pain and I wanted to know what did they do to me internally? What did they change inside of me? I finally found the answers and I’m free.

healing from complex ptsd academy

Complex Ptsd: Anxiety Recovery

Breaking the Anxiety Cycle produced by Complex Ptsd is possible with the correct information and personal awareness. Like you my anxiety was crippling me and none of the conventional methods worked. Welcome to what does work.

healing from complex ptsd academy

Narcissistic Abuse Recovery

The heart break, the mental, emotional and financial devastation remain long after the narcissist has left. What if there was a way to rebuild your life and never look back? A way you can rebuild your strength? Welcome.

healing from complex ptsd academy

Discover More Courses

From Masterclasses to Courses, from Ebooks to a Free Library

All your Complex Ptsd Recovery needs are here

New Arrivals Every Month

Free Complex Ptsd Library

Linda's Coaching Transforms Lives

Receive the motivation, guidance, and support you need to get your life on track with Complex Ptsd Coaching. Available Globally.

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