The Heroine in Your Story

Raw & Real: There’s no one coming to wipe up the beautiful mess of our lives. No one. There was no one growing up who could see the mess they were creating, there was no intentional living, no conscious choices being made about our future mental and emotional health or what might be handed down. Plus, it doesn’t matter how much therapy, emdr, coaching, alternative methods we pursue if we aren’t waking up each morning and grabbing hold of the fact we are our own heroines.

We are literally in the drivers seats of our lives. We determine whether or not our internal world begins to thrive and boot survival to the curb. No one can do this for us. And yes, some days it truly sucks being left with multiple generations of toxic hand me downs, naked to the seeing eye. But, it also brings with it a depth, a beauty, an awareness, a compassion not just for self, but for ALL those who walk this path and struggle through mud puddles of daily life.

My life would not be the same without ALL of you and I will walk with you as you navigate the muddy puddles and turn them into beautiful messes. Always.

Certified Complex Trauma REcovery Coaching

Coaching with Linda transforms your REcovery

Learn More about Complex Ptsd Recovery Coaching

Are you Ready to thrive?

The Heart of Recovery membership

Learn From Industry Leaders in Complex Trauma Recovery

Up to date Neurobiology and Psychology information applied in practical applications by Coaches who live the recovery journey to thrive. We ensure through continued training and research we can help you as an individual recover from the impacts of Trauma.

Learn at Your Own Pace

Techniques developed in house plus ongoing professional development to ensure we can help you gain the most out of our coaching and courses. We know your brain needs to have new experiences in your daily life to recover and we ensure your path includes specifically designed for Trauma recovery tools and techniques.

A results-driven approach to Complex Trauma Recovery

Have you spent years in recovery, in therapy, and still battle to achieve your personal recovery goals? We consult with you specifically to determine your recovery goals and to help you achieve them. Results happen when you are equipped with the essential tools needed for Trauma Recovery.