The Heroine in Your Story

Complex Ptsd Recovery / By

The Heroine in Your Story

Raw & Real: There’s no one coming to wipe up the beautiful mess of our lives. No one. There was no one growing up who could see the mess they were creating, there was no intentional living, no conscious choices being made about our future mental and emotional health or what might be handed down. Plus, it doesn’t matter how much therapy, emdr, coaching, alternative methods we pursue if we aren’t waking up each morning and grabbing hold of the fact we are our own heroines.
 
We are literally in the drivers seats of our lives. We determine whether or not our internal world begins to thrive and boot survival to the curb. No one can do this for us. And yes, some days it truly sucks being left with multiple generations of toxic hand me downs, naked to the seeing eye. But, it also brings with it a depth, a beauty, an awareness, a compassion not just for self, but for ALL those who walk this path and struggle through mud puddles of daily life.
 
My life would not be the same without ALL of you and I will walk with you as you navigate the muddy puddles and turn them into beautiful messes. Always.

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