Tag: trauma recovery coach

Raw & Real: CPtsd
Linda Meredith

Raw & Real: Smart Strategy during Change

Raw & Real: Yesterday I got in my last Gym session until the Pandemic is over. I did ask could I duck in at 4.30am each day when no one was around, but the staff didn’t buy into it.

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Trauma & Spirituality
Linda Meredith

Complex Ptsd: Is not a Lack of Faith

Raw & Real: Sometimes, I have this overwhelming, very human urge to strangle ignorant individuals, but I quickly remember to breathe and save myself from some jail time. After all, I’ve been an ignorant individual in my lifetime too. Whether through a lack of knowledge, lack of wisdom, lack of communication, I’ve no doubt others have wanted to strangle me too. Fortunately, they all breathed, and saved themselves jail time as well. 🙂

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Complex Ptsd Recovery
Linda Meredith

Essential Questions for a Potential CPtsd Coach/Therapist

Have you ever been to a Therapist who has minimised, made small of, your childhood trauma. OR had a Therapist say “you come from a very trashy background” or even this “you’re drinking caused the abuse.” All of these responses, and more, were said to members of our global family by therapists, and I was devastated for them.

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