Raw & Real: CPtsd
May 13, 2020
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Tag: trauma recovery coach
Raw & Real: CPtsd
Complex Ptsd: The Miraculous Power of Love
Raw & Real: The reparenting process needed after experiencing childhood developmental trauma includes recognising what our parents/caregivers did not provide for us and learning how
April 29, 2020
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Complex Ptsd Recovery
Complex Ptsd: Through the Lens of a Survivor
It can an incredibly overwhelming challenge when you’re an adult survivor of childhood abuse to see a way through from Survivor to Thriver. I watched it unfold in my own recovery over the years because I had no mud map imprinted in my brain of the “how to’s” in life.
I understand what it’s like to look at other family’s and think “why didn’t I get that experience?” or “How come they have money and we have to hide the fact that we have none?” To be honest the list can be endless in regards to the questions we ask and often get left unanswered.
April 26, 2020
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Emotional Abuse/Neglect
8 Mindful Affirmations for Complex Ptsd Healing
8 Affirmations for Complex Ptsd Recovery Getting used to the ups and downs in life is something I’m still working on learning how to do.
April 20, 2020
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Complex Ptsd Recovery
A Trauma Survivors Guide to Surviving the Worst Case Scenario: A Self Esteem Building Toolkit
We were right!
We were always preparing for the worst and now it’s here. Our fears have been
realized. Did “everyone” tell you were crazy for “catastrophizing” all the time? Did people tell you you were crazy for using so much hand sanitizer and washing your hands? WELL, guess what, fellow traveler, you’ve got this one right!
April 18, 2020
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Raw & Real: CPtsd
Complex Ptsd: Faster is Not the Answer
If there’s one thing I’ve continually felt frustrated with during this recovery to remission process it’s this. Why can’t I be well now. Heck, not even now, why can’t I be well yesterday?
April 17, 2020
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Trauma & Spirituality
When Love Conquers Fear
You sit on your Pedistool, Judging from up high
Looking only at things, from the outside
seeing all ways as bad and too far
never wondering what is buried inside
you don’t see the turmoil
in the mind
you don’t see the scars
covered with pride
you won’t see hurt
buried by time
April 17, 2020
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Raw & Real: CPtsd
A Window into a Cutter’s World by Rachel Zoller
“I’ve got to get away. Why do I even bother coming — no one cares that I’m here. I’m worthless. Nothing I say or do is ever right. I’m ugly, fat and lazy. I’ll never amount to anything.”
April 15, 2020
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Raw & Real: CPtsd
Raw & Real: A Journey with Complex Ptsd
Raw & Real: A Journey with Complex Ptsd Raw and Real: There was a time when I couldn’t even pick up a sock. I could
April 15, 2020
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Emotional Abuse/Neglect
Complex Ptsd: Emotional and Mental Abuse
Complex Ptsd: Emotional and Mental Abuse “Child emotional abuse is an often misunderstood form of trauma that can cause damage to a child’s developing brain,
April 14, 2020
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