Raw & Real: The reparenting process needed after experiencing childhood developmental trauma includes recognising what our parents/caregivers did not provide for us and learning how
It can an incredibly overwhelming challenge when you’re an adult survivor of childhood abuse to see a way through from Survivor to Thriver. I watched it unfold in my own recovery over the years because I had no mud map imprinted in my brain of the “how to’s” in life.
I understand what it’s like to look at other family’s and think “why didn’t I get that experience?” or “How come they have money and we have to hide the fact that we have none?” To be honest the list can be endless in regards to the questions we ask and often get left unanswered.
8 Affirmations for Complex Ptsd Recovery Getting used to the ups and downs in life is something I’m still working on learning how to do.
We were right!
We were always preparing for the worst and now it’s here. Our fears have been
realized. Did “everyone” tell you were crazy for “catastrophizing” all the time? Did people tell you you were crazy for using so much hand sanitizer and washing your hands? WELL, guess what, fellow traveler, you’ve got this one right!
If there’s one thing I’ve continually felt frustrated with during this recovery to remission process it’s this. Why can’t I be well now. Heck, not even now, why can’t I be well yesterday?
You sit on your Pedistool, Judging from up high
Looking only at things, from the outside
seeing all ways as bad and too far
never wondering what is buried inside
you don’t see the turmoil
in the mind
you don’t see the scars
covered with pride
you won’t see hurt
buried by time
“I’ve got to get away. Why do I even bother coming — no one cares that I’m here. I’m worthless. Nothing I say or do is ever right. I’m ugly, fat and lazy. I’ll never amount to anything.”
Raw & Real: A Journey with Complex Ptsd Raw and Real: There was a time when I couldn’t even pick up a sock. I could
Complex Ptsd: Emotional and Mental Abuse “Child emotional abuse is an often misunderstood form of trauma that can cause damage to a child’s developing brain,
By leading the way with effective complex trauma recovery across the globe, we have the power to be the generation that breaks the cycle of abuse and intergenerational trauma.
To support this goal, Healing from Complex PTSD allows you to:
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