Tag: Sherry Yuan Hunter

Complex Ptsd Recovery
Linda Meredith

Answering the “Should I…?” Question

In our Facebook Peer Support Group, I see a lot of us asking “Should I…?” questions of each other. This is actually one of the reasons why being in a peer group is so great. We are talking with people who ‘get’ what we are going through and collectively have tried a lot of different things.

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nextonestep
Complex Ptsd Recovery
Linda Meredith

The Power of One

Using the POWER of #onenextstep to manage decision fatigue. [P]ICK [O]NE step, check it off for the [W]IN, then [E]VOLVE and [R]EPEAT.

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