
8 Mindful Affirmations for Complex Ptsd Healing
8 Affirmations for Complex Ptsd Recovery Getting used to the ups and downs in life is something I’m still working on learning how to do.
8 Affirmations for Complex Ptsd Recovery Getting used to the ups and downs in life is something I’m still working on learning how to do.
“I’ve got to get away. Why do I even bother coming — no one cares that I’m here. I’m worthless. Nothing I say or do is ever right. I’m ugly, fat and lazy. I’ll never amount to anything.”
Complex Ptsd: Emotional and Mental Abuse “Child emotional abuse is an often misunderstood form of trauma that can cause damage to a child’s developing brain,
Have you ever been to a Therapist who has minimised, made small of, your childhood trauma. OR had a Therapist say “you come from a very trashy background” or even this “you’re drinking caused the abuse.” All of these responses, and more, were said to members of our global family by therapists, and I was devastated for them.
By leading the way with effective complex trauma recovery across the globe, we have the power to be the generation that breaks the cycle of abuse and intergenerational trauma.
To support this goal, Healing from Complex PTSD allows you to:
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