Tag: Complex Ptsd
Raw & Real: CPtsd
Linda Meredith

Raw & Real: Smart Strategy during Change

Raw & Real: Yesterday I got in my last Gym session until the Pandemic is over. I did ask could I duck in at 4.30am each day when no one was around, but the staff didn’t buy into it.

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April 12, 2020 No Comments
Complex Ptsd Recovery
Linda Meredith

Essential Questions for a Potential CPtsd Coach/Therapist

Have you ever been to a Therapist who has minimised, made small of, your childhood trauma. OR had a Therapist say “you come from a very trashy background” or even this “you’re drinking caused the abuse.” All of these responses, and more, were said to members of our global family by therapists, and I was devastated for them.

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April 11, 2020 No Comments

Professional Trauma Education

Complex Trauma Certified Recovery Coach

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You’re ready for things to feel easy—and good.

I understand. I hear you. I see you. Your Trauma is valid. The impact from past abuse and neglect is alive inside of you today, here, now. I see your struggle to maintain your external sense of togetherness as your internal world wants to crumble. I’ve lived it and I lost it all, twice. 

I hear you questioning why can’t I just adult? Why can’t the past just be over and done with? Why can’t I get a good nights sleep? How can I stop this anxiety when it’s “not me?” When will this depression lift? Why do my relationships always end? How can I break this cycle for my children?

Are you ready for the good news? Are you ready to take action? Complex Trauma Recovery is possible, even when you need an individual road map. 

Learn More about Trauma Coaching
Learn From Industry Leaders in Complex Trauma Recovery

Up to date Neurobiology and Psychology information applied in practical applications by Coaches who live the recovery journey to thrive. We ensure through continued training and research we can help you as an individual recover from the impacts of Trauma.

Learn at Your Own Pace

Techniques developed in house plus ongoing professional development to ensure we can help you gain the most out of our coaching and courses. We know your brain needs to have new experiences in your daily life to recover and we ensure your path includes specifically designed for Trauma recovery tools and techniques.

A results-driven approach to Complex Trauma Recovery

Have you spent years in recovery, in therapy, and still battle to achieve your personal recovery goals? We consult with you specifically to determine your recovery goals and to help you achieve them. Results happen when you are equipped with the essential tools needed for Trauma Recovery.

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