Tag: Abandonment

Complex Ptsd Recovery

8 Signs of Abandonment Depression

I never believed that I have depression in the normal sense of what’s regarded as depression. I’m not somebody who’s walked around going, oh I’m depressed and I really feel it in my body. For me in the beginning the depression just used to knock me out. I’d be getting ready to go and exercise and I’d wake up with one gym shoe and suck on and go, what happened? There’s videos of all the things that I’ve done along the way to get to where I am today.

March 18, 2023 No Comments

Professional Trauma Education

Complex Trauma Certified Recovery Coach

You’re ready for things to feel easy—and good.

I understand. I hear you. I see you. Your Trauma is valid. The impact from past abuse and neglect is alive inside of you today, here, now. I see your struggle to maintain your external sense of togetherness as your internal world wants to crumble. I’ve lived it and I lost it all, twice.

I hear you questioning why can’t I just adult? Why can’t the past just be over and done with? Why can’t I get a good nights sleep? How can I stop this anxiety when it’s “not me?” When will this depression lift? Why do my relationships always end? How can I break this cycle for my children?

Are you ready for the good news? Are you ready to take action? Complex Trauma Recovery is possible, even when you need an individual road map.

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