Tag: Abandonment Recovery
Complex Ptsd Recovery
Linda Meredith

Complex Ptsd: Through the Lens of a Survivor

It can an incredibly overwhelming challenge when you’re an adult survivor of childhood abuse to see a way through from Survivor to Thriver. I watched it unfold in my own recovery over the years because I had no mud map imprinted in my brain of the “how to’s” in life. 

I understand what it’s like to look at other family’s and think “why didn’t I get that experience?” or “How come they have money and we have to hide the fact that we have none?” To be honest the list can be endless in regards to the questions we ask and often get left unanswered.

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April 26, 2020 No Comments
Raw & Real: CPtsd
Linda Meredith

Complex Ptsd: Faster is Not the Answer

If there’s one thing I’ve continually felt frustrated with during this recovery to remission process it’s this. Why can’t I be well now. Heck, not even now, why can’t I be well yesterday?

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April 17, 2020 No Comments
Trauma & Spirituality
Linda Meredith

When Love Conquers Fear

You sit on your Pedistool, Judging from up high

Looking only at things, from the outside

seeing all ways as bad and too far

never wondering what is buried inside

you don’t see the turmoil

in the mind

you don’t see the scars

covered with pride

you won’t see hurt

buried by time

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April 17, 2020 No Comments

Professional Trauma Education

Complex Trauma Certified Recovery Coach

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You’re ready for things to feel easy—and good.

I understand. I hear you. I see you. Your Trauma is valid. The impact from past abuse and neglect is alive inside of you today, here, now. I see your struggle to maintain your external sense of togetherness as your internal world wants to crumble. I’ve lived it and I lost it all, twice. 

I hear you questioning why can’t I just adult? Why can’t the past just be over and done with? Why can’t I get a good nights sleep? How can I stop this anxiety when it’s “not me?” When will this depression lift? Why do my relationships always end? How can I break this cycle for my children?

Are you ready for the good news? Are you ready to take action? Complex Trauma Recovery is possible, even when you need an individual road map. 

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Learn From Industry Leaders in Complex Trauma Recovery

Up to date Neurobiology and Psychology information applied in practical applications by Coaches who live the recovery journey to thrive. We ensure through continued training and research we can help you as an individual recover from the impacts of Trauma.

Learn at Your Own Pace

Techniques developed in house plus ongoing professional development to ensure we can help you gain the most out of our coaching and courses. We know your brain needs to have new experiences in your daily life to recover and we ensure your path includes specifically designed for Trauma recovery tools and techniques.

A results-driven approach to Complex Trauma Recovery

Have you spent years in recovery, in therapy, and still battle to achieve your personal recovery goals? We consult with you specifically to determine your recovery goals and to help you achieve them. Results happen when you are equipped with the essential tools needed for Trauma Recovery.

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