You feel like you've lost connection (or never really had one) with your true self.
You are not sure what your purpose, passion or even main strengths are.
You want to learn more about not only yourself, but other people as well.
You have an interest in people and why they are the way they are.
You feel like your life has lost that "spark".
You are ready to get to know yourself.
You are open and committed to finding out more about yourself and then using this knowledge to better your life!
Discover Genuine Answers through the Top Ten Online Personality Tests. With complex trauma it's often a challenge to identify what is happening for us internally. To have language to put around who I am as opposed to who I've had to be due to childhood developmental trauma is priceless. It helps navigate our lives from a position of strength.
Reconnecting with who I am ebook with links: 23 pages
Reconnecting with self journal prompts: 16 Pages
What's included in this download
📎 Digital File Type: 2 Pdfs
🦋 Free Peer Support Group
This is a listing for a digital .pdf you can print out at home or fill-in and save with a free read/write pdf filler . Literally take it with you wherever you go.
Whilst Linda is a Complex Trauma Trained Certified Trauma Recovery Coach/Supervisor she is not a doctor or mental health professional readily available to you. This eworkbook is based on her own experiences and education and is not a replacement for any type of medical attention you may need.
This is a digital product. Do not distribute it or use commercially. It can be used as an individual or professional with clients but cannot be resold.
No refunds on Digital Products is available due to their immediate availability.
If you have a membership the Workbook is already available in the Individual Membership Library
I understand. I hear you. I see you. Your Trauma is valid. The impact from past abuse and neglect is alive inside of you today, here, now. I see your struggle to maintain your external sense of togetherness as your internal world wants to crumble. I’ve lived it and I lost it all, twice.
I hear you questioning why can’t I just adult? Why can’t the past just be over and done with? Why can’t I get a good nights sleep? How can I stop this anxiety when it’s “not me?” When will this depression lift? Why do my relationships always end? How can I break this cycle for my children?
Are you ready for the good news? Are you ready to take action? Complex Trauma Recovery is possible, even when you need an individual road map.
Up to date Neurobiology and Psychology information applied in practical applications by Coaches who live the recovery journey to thrive. We ensure through continued training and research we can help you as an individual recover from the impacts of Trauma.
Techniques developed in house plus ongoing professional development to ensure we can help you gain the most out of our coaching and courses. We know your brain needs to have new experiences in your daily life to recover and we ensure your path includes specifically designed for Trauma recovery tools and techniques.
Have you spent years in recovery, in therapy, and still battle to achieve your personal recovery goals? We consult with you specifically to determine your recovery goals and to help you achieve them. Results happen when you are equipped with the essential tools needed for Trauma Recovery.
Disclaimer: This website uses affiliate links, meaning: at no additional cost to you, I earn a small commission if you click-through and make a purchase. As an Amazon Associate, I earn from qualifying purchases. I feature products that I believe in. Your support means the world and allows me to host this website. Thank you!