Developing Communication Skills

Effective Communication Skills for Healthy Relationships
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If you have been struggling with communication or undermining its importance in your relationships, your work, your community life, this eworkbook is rejuvenating. It has the ability to offer you practical solutions to the breakdowns in communication you may have been experiencing in your interactions with other people.

Effective communication is a discipline that has developed over time due to it being a necessary means of interaction among people for various purposes. With Complex Ptsd there is a high chance we never witnessed effective communication in our households. With effective communication requiring listening skills, vulnerability, different communication styles, knowing our needs, our values and more it's crucial we take time to upskill how we connect with other people.

Great communication skills can make all the difference in your personal and professional life, but for those who tend to get a bit tongue-tied under pressure or just have a hard time asserting themselves, voicing thoughts coherently and confidently can be a sweat-inducing experience. Here, in this eworkbook we take the intimidation out of communication by building new, practical skills into our daily living.

This eworkbook includes the essentials for developing effective communication skills.

Complex Ptsd eWorkbook: Developing Communication Skills - 109 pages

Plus free ebook: Mindfulness Journal - 55 pages - a one months transformational journal

Plus free ebook: Relationship Questions for self reflection - 15 pages

What's included in this download
⇣Digital Download
📎 Digital File Type: 3 Pdf, 3 Zip files for individual Pages
🦋 Free Peer Support Group

Included are the following Education Modules which include multiple integrative homework worksheets to develop your skill sets ~

Know yourself Part 1 and Part 2

Start a Conversation

Being Assertive

Communication Styles

Improving Conversation

Unproductive Communication

Conflict Resolution

Plus Mindfulness Journal

Plus Relationship Self Reflection Questions

I highly recommend you speak with a professional as you grow through developing these new skillsets. It's vital you know you are not alone. Another option is to join our Free Peer Support group on Facebook and be part of the conversation, share what you're learning, ask questions you need answered, thereby experiencing a compassionate community. Something most of us did not experience growing up.

Whilst Linda is a Complex Trauma Trained Certified Trauma Recovery Coach/Supervisor she is not a doctor or mental health professional readily available to you. This workbook is based on her own experiences and education and is not a replacement for any type of medical attention you may need.

This is a digital product. Do not distribute it or use commercially. It can be used as an individual or professional with clients but cannot be resold.

No refunds on Digital Products is available due to their immediate availability.

If you have a membership this Workbook will become available in January inside the membership.

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