Effective Communication Skills for Healthy Relationships
Improve your communication skills with our eworkbook designed for individuals struggling with communication breakdowns. Our practical solutions can rejuvenate your relationships, work and community interactions. Effective communication is a vital discipline for various purposes, and with Complex Ptsd, it becomes even more important as we may not have witnessed it in our households.
Our workbook helps you develop listening skills, vulnerability, understanding different communication styles, and identifying your needs and values. With our guidance, you can confidently assert yourself in personal and professional life without feeling intimidated or tongue-tied. Invest in your communication skills today and see the difference it can make.
Effective communication is a discipline that has developed over time due to it being a necessary means of interaction among people for various purposes. With Complex Ptsd there is a high chance we never witnessed effective communication in our households. With effective communication requiring listening skills, vulnerability, different communication styles, knowing our needs, our values and more it’s crucial we take time to upskill how we connect with other people.
This e-Workbook includes the essentials for developing effective communication skills.
Complex Ptsd eWorkbook: Developing Communication Skills – 109 pages
Plus free ebook: Mindfulness Journal – 55 pages – a one months transformational journal
Plus free ebook: Relationship Questions for self reflection – 15 pages
What Do You Get In The Developing Communications Kit?
📎 Digital File Type: 3 Pdf, 3 Zip files for individual Pages
🦋 Free Peer Support Group
Included are the following Education Modules which include multiple integrative homework worksheets to develop your skill sets ~
Know yourself Part 1 and Part 2
Start a Conversation
Plus Mindfulness Journal
Plus Relationship Self Reflection Questions
I highly recommend you speak with a professional as you grow through developing these new skillsets. It’s vital you know you are not alone. Another option is to join our Free Peer Support group on Facebook and be part of the conversation, share what you’re learning, ask questions you need answered, thereby experiencing a compassionate community. Something most of us did not experience growing up.
Whilst Linda is a Complex Trauma Trained Certified Trauma Recovery Coach/Supervisor she is not a doctor or mental health professional readily available to you. This workbook is based on her own experiences and education and is not a replacement for any type of medical attention you may need.
This is a digital product. Do not distribute it or use commercially. It can be used as an individual or professional with clients but cannot be resold.
No refunds on Digital Products is available due to their immediate availability.
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