Our Team

#togetherwecan #onenextstep

A Team with a Vision

Our People

“I want to be in the arena. I want to be brave with my life. And when we make the choice to dare greatly, we sign up to get our asses kicked. We can choose courage or we can choose comfort, but we can’t have both. Not at the same time.” Brené Brown
Counsellor/Certified Trauma Recovery Coach

Linda Meredith

Linda Meredith is a multigenerational trauma thriver who lost all her cognitive functions to undiagnosed complex trauma. She lost her ability to walk, talk, bathe, feed herself and needed a full time carer.

Today, as a Counsellor & Certified Trauma Recovery Coach & founder of the worlds first Trauma Recovery Academy, she works one-on-one and in group settings with survivors of Intergenerational physical, mental, emotional, spiritual and sexual trauma. Offering an empathic, inclusive and compassionate space for clients, she focuses on developing practical and effective strategies for recovery based on the latest neuroscience for Trauma. Linda specialises in recovery from Addiction,  Abandonment, Dissociation, Anxiety and Depression and is passionate about us being the change our children and future generations need for ongoing Mental Health and Wellness.

FB Group Director


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FB Group Director

Charlotte, after years in cognitive behavioural therapy, and being someone always searching for answers, came across Linda’s YouTube videos and promptly  joined the FB group.

She attributes her rapid growth in her healing journey to finally being able to recognize some patterns in her life, which led to the discovery of a very large abandonment wound.

She credits that discovery to the beginning of her finding her true authentic self. With a huge heart and a passion to help others, she accepted a lead position in the fb group.

Today, she is on a steadfast pace to heal and is eager to help others alleviate their struggles associated with Complex PTSD.

Social Media


Joey met Linda at a time when she was unable to  leave her home due to the trauma from adverse childhood experiences.

As they worked together as client and coach, Joey took back her life and today she happily leaves the house without a second thought. Growing in group behind the scenes Joey began to teach other team members how to run the backend of the fb group and then continued to learn how to do the social media aspect of the fb group and Linda’s business social media.

team member

position vacant

we’re looking forward to when our team expands

team member
position vacant

we’re looking forward to when our team expands


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Healing from Complex Ptsd - Effectively Navigating One Next Step

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