Break the Cycles

Practical, easy to understand and relate to, science and soul based programs to break the cycles of Complex Ptsd happening in your daily life.

Regain your Mental Health

Techniques developed in house through personal and professional experience. Specifically designed for effective Complex Trauma recovery to move us into good Mental Health.

Goodbye to Overwhelm

Learn how to break free from the Overwhelm and get your life, your relationships, your health back on track.


Ask questions inside your course and connect with other course partipants. Connect with other individuals determined to break the generational cycles of Complex Ptsd.

The Complex Trauma Recovery Membership

Welcome to Courses specifically designed to help you recover from Trauma in a cost and time effective manner. 

Trauma happens in the context of a relationship, therefore we need support for the neurological, biological, emotional, physical, mental and spiritual education, application, structure and strategy for our individual circumstances. We cannot do full recovery on our own.

First, please make sure that you have submitted your e-mail address correctly. 

You can access your purchase anytime at using your email on the login screen

Second, you may contact us for assistance using the contact form here

PDF Troubles: You are probably experiencing technical difficulties with the PDF links because you do not have the latest version of Adobe Acrobat Reader on your computer. You can download the free version by visiting

ZIP Files: To access a ZIP file, an ‘unzipping’ program is required. Such a program then ‘extracts’ the set of resources from the ZIP and puts them onto your computer for normal use.

As suggested on the site, we recommend using (ZIP EXTRACTION SOFTWARE, for example, WinZip)

The course starts now and is available whenever you are ready, always. The benefit of being online is you pace yourself, it literally fits into your daily life.

 After enrolling, you have unlimited access to this course for as long as your membership is current – across any and all devices you own.

Yes. Taking in your notes and observations to your Mental Health Care professional can assist your recovery progress as it help both you and your professional more effectively navigate your personal recovery effectively.

Features of Our Courses

Why Choose Us?

Let’s talk about how we teach our clients not to just survive but assist them to learn how to thrive! Using Mental Health Tools and Professionals that don’t have real life trauma experience can keep clients in perpetual survival mode, often for decades.  Assisting our clients to stop spending hundreds of dollars and decades in Therapy plus buying everything from books to apps to tools that just don’t work  is our goal for our clients.  We’ve personally lived the recovery road and know what effective recovery requires for our clients as unique individuals. Each course, each coaching session, each group session provides education and equipping to empower each clients successful recovery pathway.

Best Industry Leaders for Trauma Recovery

Up to date Neurobiology and Psychology information applied in practical applications by Coaches who live the recovery journey to thrive. We ensure through continued training and research we can help you as an individual recover from the impacts of Trauma.

Learn Online at Your Own Pace

Techniques developed in house plus ongoing professional development to ensure we can help you gain the most out of our coaching and courses. We know your brain needs to have new experiences in your daily life to recover and we ensure your path includes specifically designed for Complex Trauma recovery tools and techniques.

A results-driven approach to Trauma Recovery

Have you spent years in recovery, in therapy, and still battle to achieve your personal recovery goals? We consult with you specifically to determine your recovery goals and to help you achieve them. Results happen when you are equipped with the essential tools needed for Trauma Recovery.

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