We're Creating Generational Change

Complex Ptsd Book Shop

Workbooks for Time and Cost Effective Complex Psd Recovery

Thriver Membership

Complex Ptsd Specific - 10 Courses, 5 Masterclasses, Professional Library

Certified Trauma Recovery Coaching

Available online Globally

Global Community

Free Peer Support Groups free of Social Media interruptions, Free App

YouTube Channel

Now over 500 videos filled with practical application for CPtsd

Free App

Access to ALL Free Peer Support Groups and Membership in one handy place

Free Complex Ptsd Library

Healing from Complex Ptsd Resources added to each month


Healing from Complex Ptsd Certified Trauma Recovery Coaching

Contact Us

Do you have questions? Feel welcome to email Linda

Join Us

Be part of the movement to create change for the generations in our global community.

A Social Media free dedicated Peer Support Community. We value emotional safety and caring for all.

Recent Posts

Secrets of Complex Ptsd revealed in blogs.

Raw & Real Survivor to Thriver

My healing journey began in 2016 after a terrible DV incident that changed my life and that of my family’s forever. I was thrown into being a single mum of 4 kids and I started drinking even more heavily than I already did.

A Note of Encouragement

When we are on this healing journey, it’s so hard to know when we are doing it ‘right’ or when we are hitting a dead end and need to back away to go back to the last fork in the road. It’s also hard to not give ourselves a super hard time when we feel like we keep doing these U turns and are feeling exhausted.

Do I have a Lack of Dopamine?

I’ve been searching for answers to my depression, which I didn’t believe I even had during my anxiety days, for a very long time. Recently I came into an awareness my brain had significantly healed. I was only able to recognise this for 2 reasons.

You’re ready for things to feel easy—and good.

I understand. I hear you. I see you. Your Trauma is valid. The impact from past abuse and neglect is alive inside of you today, here, now. I see your struggle to maintain your external sense of togetherness as your internal world wants to crumble. I’ve lived it and I lost it all, twice. 

I hear you questioning why can’t I just adult? Why can’t the past just be over and done with? Why can’t I get a good nights sleep? How can I stop this anxiety when it’s “not me?” When will this depression lift? Why do my relationships always end? How can I break this cycle for my children?

Are you ready for the good news? Are you ready to take action? Complex Trauma Recovery is possible, even when you need an individual road map. 

Are you Ready to thrive?

Thriver Membership

Learn From Industry Leaders in Complex Trauma Recovery

Up to date Neurobiology and Psychology information applied in practical applications by Coaches who live the recovery journey to thrive. We ensure through continued training and research we can help you as an individual recover from the impacts of Trauma.

Learn at Your Own Pace

Techniques developed in house plus ongoing professional development to ensure we can help you gain the most out of our coaching and courses. We know your brain needs to have new experiences in your daily life to recover and we ensure your path includes specifically designed for Trauma recovery tools and techniques.

A results-driven approach to Complex Trauma Recovery

Have you spent years in recovery, in therapy, and still battle to achieve your personal recovery goals? We consult with you specifically to determine your recovery goals and to help you achieve them. Results happen when you are equipped with the essential tools needed for Trauma Recovery.

Scroll to Top