Please Note: Links to the Free Resources, Paid Options, Store Front, Professional Certification can all be found on this page ~ Navigation Links
If you have a specific question about Complex Ptsd and where to begin there is a free resource in the shop called Aces to Recovery. This will help you begin your recovery journey.
We’re deeply sorry, presently Linda is unable to respond to Marketing, Sales, Podcast, Summit, Influencer Promotion and any other similar requests due to time constraints as she writes the world’s first experiential complex trauma trained certification.
Please note: before contacting Linda please ensure you are clear on what Linda can and can’t do right now. Despite this information she is still getting requests she can’t fulfill. As of 1st January, 2023 emails ignoring the information given here in regards to requests will no longer be responded to. We don’t like to do this, unfortunately, we’ve been left with no options.
Linda is unable to answer your personal questions via email due to the individual nature of Complex Trauma.
Complex Trauma coaching information can be found here.
At this time Insurance companies do not cover Complex Trauma Coaching
Charlotte Beauty-Thigpen
Director of Admin
Healing from Complex Ptsd
Please fill out + submit the form below to get in touch.
Certification Discovery Bookings can be made via this link.
Linda sees clients globally via zoom online, no in person consultations are available at this time.
A professional certification
Effective CPtsd Recovery
Available online Globally
Like you I went from being able to work and being a wife and mother to losing my health. I lost my cognitive functions. I couldn’t walk, talk, eat and bathe and lost my memory requiring me to have a full time carer plus I was medically mismanaged and spent over two and half years bedridden because no one knew of Complex Ptsd.
Now I devote my life to Complex Trauma education so we all can regain our health. Through developing specific programs for Complex Ptsd by combining my lived experience with recognised ongoing study you no longer have to spend decades being unwell.
You can recover and you can regain a quality life.
Self-abandonment cycle refers to a pattern of behavior where individuals neglect their own needs, emotions, and values in order to please others or to conform to societal expectations. This cycle can lead to feelings of low self-worth, depression, and anxiety.
I never believed that I have depression in the normal sense of what’s regarded as depression. I’m not somebody who’s walked around going, oh I’m depressed and I really feel it in my body. For me in the beginning the depression just used to knock me out. I’d be getting ready to go and exercise and I’d wake up with one gym shoe and suck on and go, what happened? There’s videos of all the things that I’ve done along the way to get to where I am today.
It’s normal with complex trauma recovery for us to query what is my one next step? We often are aware of symptoms we’re experiencing and can be missing the language we need to move forward.
Intergenerational Trauma is also known as Transgenerational Trauma or historical trauma and relates to trauma being passed down from generation to generation. The following infographics and articles will explain how this happens.
A recent article on Psychology Today blog by Myra Altman Ph.D. discusses the peer-reviewed study just accepted for publication at the Journal of Technology in Behavioral Science.
The new research shows 58 percent of people who started care with symptoms of depression experienced clinical recovery after at least one session with a certified coach and saw a 76 percent increase in their well-being overall.
These findings build upon our previous published research showing the more sessions people participated in, the more their well-being improved.
Anger and Complex trauma. It’s not black and white nor is it cut and dried. It’s depth varies as do the trauma responses.
I understand. I hear you. I see you. Your Trauma is valid. The impact from past abuse and neglect is alive inside of you today, here, now. I see your struggle to maintain your external sense of togetherness as your internal world wants to crumble. I’ve lived it and I lost it all, twice.
I hear you questioning why can’t I just adult? Why can’t the past just be over and done with? Why can’t I get a good nights sleep? How can I stop this anxiety when it’s “not me?” When will this depression lift? Why do my relationships always end? How can I break this cycle for my children?
Are you ready for the good news? Are you ready to take action? Complex Trauma Recovery is possible, even when you need an individual road map.
Up to date Neurobiology and Psychology information applied in practical applications by Coaches who live the recovery journey to thrive. We ensure through continued training and research we can help you as an individual recover from the impacts of Trauma.
Techniques developed in house plus ongoing professional development to ensure we can help you gain the most out of our coaching and courses. We know your brain needs to have new experiences in your daily life to recover and we ensure your path includes specifically designed for Trauma recovery tools and techniques.
Have you spent years in recovery, in therapy, and still battle to achieve your personal recovery goals? We consult with you specifically to determine your recovery goals and to help you achieve them. Results happen when you are equipped with the essential tools needed for Trauma Recovery.
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