Free Complex Ptsd Library & Community

Our FREE App is Here!

Now you can easily take your Ebooks, Courses, Masterclasses and Global Community with you to your Trauma Coach and/or Therapist via our Free App. Instructions below.

The journey is long, and the company matters

Break the Cycles

Practical, easy to understand and relate to, science and soul based programs to break the cycles of Complex Ptsd happening in your daily life.

Regain your Mental Health

Techniques developed in house through personal and professional experience. Specifically designed for effective Complex Trauma recovery to move us into good Mental Health.

Goodbye to Overwhelm

Learn how to break free from the Overwhelm and get your life, your relationships, your health back on track.


Ask questions inside your course and connect with other course partipants. Connect with other individuals determined to break the generational cycles of Complex Ptsd.

Here's How to Access from a Desktop

Here's How to Download the Free App

  • From your Desktop search for Mighty Networks Login
  • Select Log In to Mighty Networks
  • Type in Healing from Complex Ptsd (and you’re Home!)
  • From your App Store Download Mighty Networks App
  • Select Find a Mighty Network
  • Select search for a Mighty Network
  • Type in Healing from Complex Ptsd (and you’re Home!)

Are you ready to come Home?

We're moving to our Own Home ~ Free of Social Media

With the ever increasing changes in rules in our Facebook Peer Support group, plus a desire to deliver even more effective Trauma Recovery options to our Global Family, the decision was made to move our home off social media.

It took me some time discover a place that was easy for us to navigate, that would be safe for us to Private Message each other, to list our credentials and get the word out there that there is indeed help for our Trauma Recovery.

The challenges we faced on Facebook as your Admin Team meant we were continually having to learn more and more things around how to keep the group safe, which then meant  more rules and for me, less time spent being able to be effective in helping more people.

I wanted us to have a space where we could 

  • Privately Contact each other
  • List our Businesses/Hobbies/Social Media on our Profiles
  • Be safe from Spammers
  • Maintain our Emotional Safety
  • Have the Free Complex Ptsd Library at hand
  • Have the Academy easy to access and for people taking courses to easily be able to connect and talk with me.

And I’ve found it! We are now part of the Mighty Network Family (not the Mighty) and have our own Community, Can use our Profile to list our business etc, communicate with each other via Private Message & have our Global Peer Support Groups easy to access. All without the nightmare of social media. Yay!

When you’re ready Welcome Home!

You’re ready for things to feel easy—and good.

I understand. I hear you. I see you. Your Trauma is valid. The impact from past abuse and neglect is alive inside of you today, here, now. I see your struggle to maintain your external sense of togetherness as your internal world wants to crumble. I’ve lived it and I lost it all, twice. 

I hear you questioning why can’t I just adult? Why can’t the past just be over and done with? Why can’t I get a good nights sleep? How can I stop this anxiety when it’s “not me?” When will this depression lift? Why do my relationships always end? How can I break this cycle for my children?

Are you ready for the good news? Are you ready to take action? Complex Trauma Recovery is possible, even when you need an individual road map. 

Are you Ready to thrive?

The Heart of Recovery membership

Learn From Industry Leaders in Complex Trauma Recovery

Up to date Neurobiology and Psychology information applied in practical applications by Coaches who live the recovery journey to thrive. We ensure through continued training and research we can help you as an individual recover from the impacts of Trauma.

Learn at Your Own Pace

Techniques developed in house plus ongoing professional development to ensure we can help you gain the most out of our coaching and courses. We know your brain needs to have new experiences in your daily life to recover and we ensure your path includes specifically designed for Trauma recovery tools and techniques.

A results-driven approach to Complex Trauma Recovery

Have you spent years in recovery, in therapy, and still battle to achieve your personal recovery goals? We consult with you specifically to determine your recovery goals and to help you achieve them. Results happen when you are equipped with the essential tools needed for Trauma Recovery.

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