Facebook Group

The Information You need to Know

What We're All About

The first essential for Complex Ptsd Recovery is Emotional Safety. Our Global Village has this foundation for ALL. You can read more about the 3 Stages of Recovery here.

Welcome to Our Global FB Family

Welcome to a FB Group with a difference. Inside group you will find a community packed with encouragement, support, units full of Complex Ptsd information, people who genuinely care and encourage you AND we do weekends with a difference.

Our wonderful Admin Team are like you, in active recovery from Complex Ptsd. We decided to do weekends differently so we can best maintain the foundation of emotional safety present in the group for over 5 years. You won’t find another fb group like us. 

Currently the admin team puts post approval on for the entire group from Saturday 1pm, Brisbane, Australia time to 1pm Monday, Brisbane, Australia time as these are our slowest times of the week.  You can convert this to your time here – https://www.timeanddate.com/worldclock/converter.html

Linda Meredith
Welcome to Our Global Village

Am I Ready for the Facebook Group?

"It is impossible for a man to learn what he thinks he already knows."

If you’re headed into the FB group this is how the Stages relate to the Emotional Safety foundation: Three Stages of Recovery in Relation to Group – the Stages of Recovery are definitely there to outline that Stage 1 needs to be established i.e we are not equipped to be a crisis group. Individuals must have achieved a stage of safety and security in their life and be able to self manage their triggers. This is due to our Emotional Safety foundation, which in itself requires a level of recovery for individuals to be able to understand this is a group and we impact each other.

You belong if you wish to be part of a proactive group who support each others vast and diverse recovery journey’s and are choosing to be proactive despite how damn hard it is just one day at a time. We do the work until we find the 1 thing that works for us individually. Meanwhile we keep taking one next step. If group isn’t for you at this time, that’s okay too. I’m very open about this group is definitely not for everybody who enters it. The choice is always yours.


FB Group Weekend Assistance

From 1pm Saturday Brisbane, Australia time to 1pm Monday Brisbane, Australia time our Admin team take a conscious break. Members are WELCOME to post and admin will approve posts during their weekend as they are available.
As we are a MENTAL HEALTH group, being admin/moderated by those with mental health needs too, it’s healthy that we have time to focus on our daily lives and family over the weekend. We are still around, just making self care a priority. RESOURCES: Whilst we’re having post approval on the weekends you can do the following:
  • Use the Units for EMERGENCY numbers if help is urgent
  • Read posts and gain understanding
  • Use the Units packed with information for Complex Ptsd
  • Use the YouTube channel for practical help http://www.youtube.com/c/ComplexPtsdRecovery
  • Post, and it will be approved during the weekend
  • Have a look at the Mentors Program In Group
  • Have a mental health break and do some things that bring you joy, peace and happiness as recovery is a journey not a destination.
The weekend hours will be 1pm Saturday, Brisbane, Australia to 1pm Monday, Brisbane, Australia time. Time Convertor – https://www.timeanddate.com/worldclock/converter.html Thank you for growing with us! Blessings and dreams, Linda xo

You’re ready for things to feel easy—and good.

I understand. I hear you. I see you. Your Trauma is valid. The impact from past abuse and neglect is alive inside of you today, here, now. I see your struggle to maintain your external sense of togetherness as your internal world wants to crumble. I’ve lived it and I lost it all, twice. 

I hear you questioning why can’t I just adult? Why can’t the past just be over and done with? Why can’t I get a good nights sleep? How can I stop this anxiety when it’s “not me?” When will this depression lift? Why do my relationships always end? How can I break this cycle for my children?

Are you ready for the good news? Are you ready to take action? Complex Trauma Recovery is possible, even when you need an individual road map. 

Are you Ready to thrive?

The Heart of Recovery membership

Learn From Industry Leaders in Complex Trauma Recovery

Up to date Neurobiology and Psychology information applied in practical applications by Coaches who live the recovery journey to thrive. We ensure through continued training and research we can help you as an individual recover from the impacts of Trauma.

Learn at Your Own Pace

Techniques developed in house plus ongoing professional development to ensure we can help you gain the most out of our coaching and courses. We know your brain needs to have new experiences in your daily life to recover and we ensure your path includes specifically designed for Trauma recovery tools and techniques.

A results-driven approach to Complex Trauma Recovery

Have you spent years in recovery, in therapy, and still battle to achieve your personal recovery goals? We consult with you specifically to determine your recovery goals and to help you achieve them. Results happen when you are equipped with the essential tools needed for Trauma Recovery.

Scroll to Top