Feeling uncertain about your life goals and plans, about making a significant life decision? Have a feeling something is missing in your life? Discover your Ikigai!
Childhood developmental trauma meant we didn’t have the opportunity to develop a sense of self. Usually we had to be who our family needed, so we missed out on developing our sense of self.
For too long I’d been in an emotional pit, an endless fog, as to why my significant relationships weren’t working out. Seriously, how hard could it be to choose a friend, to choose a life partner
Have you ever stood in your Kitchen and wondered where do I go from here? I have too, and I understand exactly how you feel. Sometimes I even wanted to
I understand. I hear you. I see you. Your Trauma is valid. The impact from past abuse and neglect is alive inside of you today, here, now. I see your struggle to maintain your external sense of togetherness as your internal world wants to crumble. I’ve lived it and I lost it all, twice.
I hear you questioning why can’t I just adult? Why can’t the past just be over and done with? Why can’t I get a good nights sleep? How can I stop this anxiety when it’s “not me?” When will this depression lift? Why do my relationships always end? How can I break this cycle for my children?
Are you ready for the good news? Are you ready to take action? Complex Trauma Recovery is possible, even when you need an individual road map.
Up to date Neurobiology and Psychology information applied in practical applications by Coaches who live the recovery journey to thrive. We ensure through continued training and research we can help you as an individual recover from the impacts of Trauma.
Techniques developed in house plus ongoing professional development to ensure we can help you gain the most out of our coaching and courses. We know your brain needs to have new experiences in your daily life to recover and we ensure your path includes specifically designed for Trauma recovery tools and techniques.
Have you spent years in recovery, in therapy, and still battle to achieve your personal recovery goals? We consult with you specifically to determine your recovery goals and to help you achieve them. Results happen when you are equipped with the essential tools needed for Trauma Recovery.
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