
How to Develop a Sense of Self
“Your sense of self is the identity you carry around all day every day – it is your sense of “this is me” and “this is not me.” The sense of self, also known as the ego, is an image we carry around in our minds about who we are. When we have a strong sense of self, we are able to differentiate ourselves from other people. It is the biological, psychological, emotional, and spiritual destiny of all human beings to create a strong sense of self.” – Aletheia Luna