Complex Ptsd: Facebook Group Information

Welcome to Our Global FB Family

Welcome to a FB Group with a difference. Inside group you will find a community packed with encouragement, support, units full of Complex Ptsd information, people who genuinely care and encourage you AND we do weekends with a difference.

Our wonderful Admin Team are like you, in active recovery from Complex Ptsd. We decided to do weekends differently so we can best maintain the foundation of emotional safety present in the group for over 5 years. You won’t find another fb group like us. 

Currently the admin team puts post approval on for the entire group from Saturday 1pm, Brisbane, Australia time to 1pm Monday, Brisbane, Australia time as these are our slowest times of the week.  You can convert this to your time here – https://www.timeanddate.com/worldclock/converter.html

FB Group Weekend Assistance

From 1pm Saturday Brisbane, Australia time to 1pm Monday Brisbane, Australia time our Admin team take a conscious break. Members are WELCOME to post and admin will approve posts during their weekend as they are available.
As we are a MENTAL HEALTH group, being admin/moderated by those with mental health needs too, it’s healthy that we have time to focus on our daily lives and family over the weekend. We are still around, just making self care a priority. RESOURCES: Whilst we’re having post approval on the weekends you can do the following:
  • Use the Units for EMERGENCY numbers if help is urgent
  • Read posts and gain understanding
  • Use the Units packed with information for Complex Ptsd
  • Use the YouTube channel for practical help http://www.youtube.com/c/ComplexPtsdRecovery
  • Post, and it will be approved during the weekend
  • Have a look at the Mentors Program In Group
  • Have a mental health break and do some things that bring you joy, peace and happiness as recovery is a journey not a destination.
The weekend hours will be 1pm Saturday, Brisbane, Australia to 1pm Monday, Brisbane, Australia time. Time Convertor – https://www.timeanddate.com/worldclock/converter.html Thank you for growing with us! Blessings and dreams, Linda xo

Certified Complex Trauma REcovery

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