Code of Ethics

Our guiding moral principles that govern our behaviour and howe we conduct ourselves personally and professionally.

Our guiding moral principles that govern our behaviour and howe we conduct ourselves personally and professionally.

Our practice includes being honest and showing you, our clients and customers, a consistent and uncompromising adherence to strong moral and ethical principles and values. In ethicsintegrity is regarded as the honesty and truthfulness or accuracy of one’s actions and our aim is to always be congruent in our words and actions.

Quality exceeds Quantity every time.

How often have you been sidelined by professionals, who promise the world and don’t deliver? Our foundational relationship is birthed out of a willingness to be very real with each other.  Kindness and compassion are a solid foundation we both can rely on and is delivered all the way throughout our practice. You will not need to spend decades to get results. In fact, in just a few short weeks you can be experiencing the difference Complex Ptsd Coaching brings to your life.

Linda Meredith

Are you ready to disrupt the impact of Complex Ptsd on your health + relationships + work life this year?

Are you ready to do the work to take back your life? To return to a healthier life where mental injury stops impeding you from enjoying your life? Are you ready to take your next step and begin to thrive? Are you ready to reclaim healthy relationships and love your life?

Our Foundation

Guiding Principles
"It is impossible for anyone to learn what they think they already know." All Trauma Recovery Coaches certified through the International Association of Trauma Recovery Coaching are mandated to ascribe to the following ethical standards. Scope of coaching practice:

You’re ready for things to feel easy—and good.

I understand. I hear you. I see you. Your Trauma is valid. The impact from past abuse and neglect is alive inside of you today, here, now. I see your struggle to maintain your external sense of togetherness as your internal world wants to crumble. I’ve lived it and I lost it all, twice. 

I hear you questioning why can’t I just adult? Why can’t the past just be over and done with? Why can’t I get a good nights sleep? How can I stop this anxiety when it’s “not me?” When will this depression lift? Why do my relationships always end? How can I break this cycle for my children?

Are you ready for the good news? Are you ready to take action? Complex Trauma Recovery is possible, even when you need an individual road map. 

Are you Ready to thrive?

The Heart of Recovery membership

Learn From Industry Leaders in Complex Trauma Recovery

Up to date Neurobiology and Psychology information applied in practical applications by Coaches who live the recovery journey to thrive. We ensure through continued training and research we can help you as an individual recover from the impacts of Trauma.

Learn at Your Own Pace

Techniques developed in house plus ongoing professional development to ensure we can help you gain the most out of our coaching and courses. We know your brain needs to have new experiences in your daily life to recover and we ensure your path includes specifically designed for Trauma recovery tools and techniques.

A results-driven approach to Complex Trauma Recovery

Have you spent years in recovery, in therapy, and still battle to achieve your personal recovery goals? We consult with you specifically to determine your recovery goals and to help you achieve them. Results happen when you are equipped with the essential tools needed for Trauma Recovery.

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