I want to encourage you to never give up! Being the first generation consciously breaking the generational chains it’s hard work, and worth it.
Raw & Real: CPtsd
Raw and Real: Self discovery of the week, once a flashback occurs, abandonment depression happens, any type of unconscious trigger, the negativity bias of the brain is in play again AND I have to be able to spot it. Once I spot the negativity bias driven thoughts I can then return to being who I am AND pursuing each day with passionate pursuit in my work, my relationships, my life!