This is a part of me that has felt gaslit her entire life and is now fighting against the denial. She has had to defend and prove that what I’ve endured was abuse, but has had enough. I don’t blame her. The poor girl has worked so hard! I’m glad I’m here to help her.
The loneliness tore through me seated at the school waiting for my kids. I could not envision what my life would be like now, having literally lost everyone and everything. Loneliness is a deep, physical feeling. The one thing I never gave up on was the belief that I had done the right thing leaving despite no one else seeing or believing what I knew to be true.
Covid 19 and a Crisis of Faith Living with Complex Ptsd and Managing Change is challenging. When a global pandemic hits and your plans are thrown out the window what happens next? Raw & Real: When Covid 19 shutdown hit Australia I had a crisis of faith. I’ve spent decades walking in faith, listening for …
Raw & Real: The reparenting process needed after experiencing childhood developmental trauma includes recognising what our parents/caregivers did not provide for us and learning how to provide it for ourselves. By doing this we begin to form our own sense of self and in turn we begin to own our internal power instead of giving …
If there’s one thing I’ve continually felt frustrated with during this recovery to remission process it’s this. Why can’t I be well now. Heck, not even now, why can’t I be well yesterday?