I see you, I hear you and I completely understand the fear and confusion running inside of you, hidden from the world. You may have already suffered from Burn Out and begun seeking deeper solutions, or you might have a suspicion you have Complex Ptsd OR you have arrived here, sliding in sideways ready to carve out your recovery pathway.
Either way, you’re exactly where you need to be to discover your own unique answers and pathway through Complex Ptsd recovery. Here, in the book shop, each month you’ll find new additions to add to your recovery pathway.
All the workbooks are designed specifically for you. They’re in bite size pieces to easily integrate into your daily life. They need to be this way to avoid overwhelming your brain and triggering your survival brain, again. Our brains hate change. Here we do recovery gently so our brain can actively participate in change.
This means we won’t go back down old, painful roads, again It’s good to have you join our Global Family. We’re all in this together taking our one next step.