Linda Meredith

Linda Meredith is the founder of Healing from Complex Ptsd, Owner of the Worlds First Complex Ptsd Academy and Australia's first Certified Trauma Recovery Coach. Passionate, Innovative and Effective in the Complex Trauma Recovery field she coaches individuals globally, gives international seminars to hundreds from her desktop and spends spare time developing new products. She adores her 3 adult children and rescued Manx Panda, coffee with her besties and binging Netflix.

The Negativity Bias of the Brain

Raw and Real: Self discovery of the week, once a flashback occurs, abandonment depression happens, any type of unconscious trigger, the negativity bias of the brain is in play again AND I have to be able to spot it. Once I spot the negativity bias driven thoughts I can then return to being who I am AND pursuing each day with passionate pursuit in my work, my relationships, my life!

The Heroine in Your Story

Raw & Real: There’s no one coming to wipe up the beautiful mess of our lives. No one. There was no one growing up who could see the mess they were creating, there was no intentional living, no conscious choices being made about our future mental and emotional health or what might be handed down.

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