Linda Meredith

Linda Meredith is the founder of Healing from Complex Ptsd, Owner of the Worlds First Complex Ptsd Academy and Australia's first Certified Trauma Recovery Coach. Passionate, Innovative and Effective in the Complex Trauma Recovery field she coaches individuals globally, gives international seminars to hundreds from her desktop and spends spare time developing new products. She adores her 3 adult children and rescued Manx Panda, coffee with her besties and binging Netflix.

You’re Invited… Home

The fear, the sense of terror, the anxiety riddling my body just never made sense as an adult. 

I’d ask myself repeatedly why couldn’t I manage “normal” adult responsibilities? Why couldn’t I get into a routine and keep it? Why did other people scare the living daylights out of me on one hand but on the other hand we could be instant friends? Quite frankly none of it made any logical sense at all. 

You Can’t Hate Yourself Into Recovery

Raw & Real: One of the best decisions I ever made some years ago now, was to choose to begin to believe the kind things people said about me. I was sitting at my desk, back when I still didn’t have a lot of cognitive functions, and I realised I continuously believed the worst about myself.

The Truth about Trigger Warnings

We have a wonderful, global Complex Ptsd Peer Support group, run by a fully trained and in training Team of Admins, Moderators and Assistants. The group is fully equipped with close to 40 Units – now called Guides – of information for Effective Complex Ptsd Recovery.  One of the questions we get asked is what is a Trigger Warning and why do we need it? One of our Team, Lauren, answers the questions for us.

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