Day: November 26, 2020

Complex Ptsd Recovery
Charlotte Beaty-Thigpen

4 Ways to Navigate Holiday Season

It’s that time of year, the holidays are coming up and you may find yourself feeling miserable and wondering why? I think it’s because in many of our minds, this is what’s playing in a loop: You should be happy. You should be grateful. You should be thankful.
Should be. For many of us, the holidays are a beautiful time of year. A time of rest, connection with loved ones, and celebration. But let’s be real: that doesn’t mean it’s all mistletoe and cheer.

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