Recently I was asked, “how do I know it’s Gods voice and not my own I’m hearing?” The simple answer is it takes time and
When the Amygdala, the emotional part of our brain, is triggered before we know it, as adults, we’re curled up having an anxiety/panic attack that
Childhood Trauma leaves us, as far as relationships go, in a state of feeling uncomfortably comfortable with adult relationships containing trauma. Our lives need to be
Complex PTSD comes hand in hand with our very own inner critic. I try to make lite of mine, and it has improved over the
Growing up in Toxic/Dysfunctional families is centred around getting to know what our caregivers/parents expect of us, how to carry out those expectations and the
Around the world, life happens. Our hearts take in and hold onto as much unresolved daily matter as possible. Then, when our full capacity is
By leading the way with effective complex trauma recovery across the globe, we have the power to be the generation that breaks the cycle of abuse and intergenerational trauma.
To support this goal, Healing from Complex PTSD allows you to:
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