Day: October 16, 2020

Complex Ptsd Recovery
Linda Meredith

Complex PTSD & Identifying Who I Am

  Growing up in Toxic/Dysfunctional families is centred around getting to know what our caregivers/parents expect of us, how to carry out those expectations and

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Complex Ptsd Recovery
Linda Meredith

CPtsd: When the Pain Spills Over

  Around the world, life happens. Our hearts take in and hold onto as much unresolved daily matter as possible. Then, when our full capacity

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